The basics

Orofacial myofunctional therapy uses targeted exercises to improve how the muscles of the face, mouth, and tongue function. It is commonly used to address habits and coordination issues related to breathing, tongue posture, jaw comfort, and function, and to support orthodontic treatment outcomes.


MFT is often used to support nasal breathing, function, and long-term stability for both children and adults.

MFT is commonly used to support concerns such as:

Tongue posture & tongue-tie symptoms
Mouth breathing
Teeth grinding (bruxism)
Jaw or TMJ discomfort
Snoring & airway concerns
Habits affecting teeth alignment
Your care

Myofunctional therapy is personalized to each patient. When helpful, care may coordinate with dental, cranial, ENT, or airway providers to support function before or after certain procedures, such as a frenectomy, tonsillectomy/adenoidectomy, jaw surgery, or TMJ-related treatment.

Even after structure has been addressed, MFT is still indicated to address function.

Who Can Benefit from MFT?

Myofunctional therapy may benefit both children and adults. It is commonly used when muscle patterns or oral habits affect breathing, jaw comfort, or daily function.


Each therapy plan is individually designed based on age, symptoms, and goals.

Your Journey

What to Expect

Discovery Call
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Discovery Call

Care often begins with a complimentary online discovery call, where we discuss your concerns, goals, and whether myofunctional therapy may be appropriate for you or your child.

Assessment & Program Design

If you choose to proceed, an initial consultation and comprehensive assessment are used to design a personalized therapy program focused on improving functional patterns of the face, mouth, and airway.

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Assessment and Program Design
Guided Therapy
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Guided Therapy & Long-Term Progress

Therapy includes learning individualized exercises and practical techniques, guided at intervals tailored to your goals. Emphasis is placed on building sustainable habits that support long-term progress.

Ready to Get Started?

Book a complimentary discovery call to discuss your concerns, goals, and whether myofunctional therapy is appropriate.

This call is free and informational.